Never too late

“You might just find that you have more,” writes Wainwright in a piece she penned for Forbes. “More inner strength, more tenacity, more grit, more courage, more kindness, more compassion than you ever thought was possible. After several years, Wainwright…

Millennials

If you want to market a product to millennials, you are going to have to make it quick. A new study revealed online ads targeted toward millennials have to be around 5 to 6 seconds to be effective, a sharp…

Ian Barton Stewart

This is probably Erik Satie’s best known work, although he wrote many outstanding pieces for piano. This video shows Ian playing the work in June 2017, and transitions to three of his paintings selected by him to accompany the piece….

Social Selling

Creating a connection is essential for success. While technology can help, social selling is about building stronger relationships with potential buyers, based on an authentic sense of empathy and a deep understanding. Incidental similarities between a buyer and seller are enough to…

Peasant diet

Eating the Mediterranean way is less about souvlaki and baklava, and more about legumes, nuts, grains and veggies. Mediterranean cookbooks focus on festive foods and desserts from the region, rather than the traditional focus of plant based, with little meat, and…

Protein balls

Super easy to make, these peanut butter protein balls are made from nut butter, wholegrain oats, dates, coconut, honey, and are the perfect 3pm snack. INGREDIENTS 3/4 cup peanut or almond butter (additive free) 2 tbsp honey or desired sweetener…

Low-Carb Diet

Eat real foods including protein, natural fats and vegetables. How to eat a low-carb diet based on real foods. Know what to eat, what to avoid, and get awesome low-carb recipes and meal plans. Studies show that low-carb diets result…

Schizophrenia

An illness that disrupts the functioning of the human mind. Schizophrenia causes intense episodes of psychosis involving delusions and hallucinations, and longer periods of reduced expression, motivation and functioning. It is treatable. Even without mental illness, none of us of…